Open 7 days · 8am – 9pm  ·  2 clinics in London
 ·  Same-day appointmENTS AVAILABLE
CALL:  020 3146 6755
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CALL:  0203 146 6755
● CONDITION · TMJ & JAW PAIN

Hands-on treatment for jaw pain

TMJ pain — problems affecting the temporomandibular joint that connects your jaw to your skull — can show up as far more than just jaw discomfort, from clicking and restricted movement to headaches, neck pain, and disrupted sleep from grinding or clenching. At our clinic, we take a thorough, evidence-based approach to identifying exactly what's driving your TMJ symptoms, then build a treatment plan around you — drawing on the most appropriate combination of hands-on therapy, targeted rehabilitation, and advanced treatments available across our clinic, to relieve your symptoms and address the underlying cause.

Does this describe you?

  • Your jaw clicks, pops, or catches when you open or close your mouth
  • You wake up with jaw soreness or tightness, and suspect you grind or clench at night
  • Chewing, yawning, or talking for a while leaves your jaw aching or fatigued
  • You've noticed headaches that seem to start at your temples or jawline
  • Your jaw pain seems to come with neck pain, or vice versa
  • Your jaw sometimes feels like it locks, or doesn't open as wide as it used to
  • You've been told to "just relax your jaw," but no one's really explained why it's happening
  • Stress seems to make your jaw tension worse, but you're not sure what to actually do about it

If any of this sounds familiar, you're not alone — and it's exactly what we help patients with, every day.

DIAGNOSIS

Eight types of jaw pain we treat.

Each one needs a different treatment approach — which is why the first appointment exists to identify exactly which is yours.

Muscular TMJ Dysfunction

Caused by tension, overactivity, or imbalance in the muscles that control jaw movement, often linked to clenching, grinding, or stress, and typically felt as an ache or fatigue in the jaw and temples.

Joint-Related TMJ Dysfunction

Caused by irritation, inflammation, or wear within the temporomandibular joint itself, often producing clicking, catching, or restricted movement when opening or closing the mouth.

Disc Displacement

Caused by the small disc within the jaw joint shifting out of its normal position, which can produce a clicking or popping sound, and in some cases, temporary locking of the jaw.

Bruxism-Related TMJ Pain

Caused by habitual teeth grinding or clenching, often happening unconsciously during sleep, leading to jaw fatigue, tooth wear, headaches, and morning jaw stiffness.

TMJ-Related Headaches

Headaches originating from tension and dysfunction in the jaw and surrounding muscles, often felt at the temples or across the forehead, and easily mistaken for a primary headache condition.

TMJ-Related Neck Pain

Pain and tension in the neck arising from the close muscular and postural relationship between the jaw, neck and upper back, often present alongside jaw symptoms rather than in isolation.

Stress-Related Jaw Tension

Jaw tightness and pain that builds during periods of stress or anxiety, often without the person being consciously aware of clenching until symptoms develop.

Postural TMJ Dysfunction

TMJ symptoms linked to poor head, neck, and shoulder posture, particularly common with prolonged desk or screen-based work.

— OUR APPROACH —

How we can help.

At our clinic, we take a thorough, evidence-based approach to identifying exactly what's driving your TMJ symptoms, then build a treatment plan around you — drawing on the most appropriate combination of hands-on therapy, targeted rehabilitation, and advanced treatments available across our clinic, to relieve your symptoms and address the underlying cause.

TMJ pain is rarely just about the jaw — it's usually part of a wider pattern involving the muscles of the jaw, neck, and upper back, which is exactly why it's so often misunderstood and mistreated. We offer leading expertise in TMJ specifically: certain members of our team are specialists in this area, with extensive dedicated training and clinical experience in treating jaw dysfunction.

We specialise in direct manual treatment to decompress the jaw joint, release surrounding muscle tension, and bring relief — addressing the full combination of symptoms TMJ patients experience, from grinding and jaw pain to the headaches and neck pain that often come with it. Alongside hands-on treatment, we provide specific exercises to help reset jaw movement patterns and reduce the habits contributing to your symptoms, giving you a treatment plan built around the full picture, not just the jaw alone.

THE ART OF HEALING · WANDSWORTH OSTEO CLINIC
  • Practice Growth Awards Winner - Best Practice of The Year 2026
  • Finalist - Community Practice of the Year 2026
— Ready to begin?

Book today.
Be seen today.

Nobody wants to spend the day in pain.
Same-day appointments are standard at both clinics.
Online booking takes ninety seconds.
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Get back to being pain free again. Speak to us today
The Art of Healing
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Same day, expert hands on treatment - guaranteed.
● Earls Court
Unit 6, 282 Earls Court Road
London SW5 9AS
Open 7 days · 8am – 9pm
● Wandsworth
Unit 129, First Floor,
The Light Bulb Filament Walk, Wandsworth, SW18 4GQ
Open 7 days · 8am – 9pm
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